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Showing posts with the label 2015

End of Year Progress - 2015

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Last January, I set out on a journey to lose weight. I called it "Project 52" and intended to say at the end of the year, "I did it my way!"  Life intervened, and it turned out that "my way" was good, but not good enough on it's own. And I gained weight. I gained back all the weight I initially lost, and then some. I eventually reached 296.6 pounds, the most I've ever weighed in my life. So I reached out for help.  I called and set up an appointment with Dr. Pate at BioSymmetry. All the weight loss success I can claim at the end of this year, is because of the BioSymmetry diet and medication plan. And most of the weight I've lost was lost using the BioSymmetry plan was lost during the first two and a half months on this plan. Since the end of October I've been creeping downward through the 250's, and zigzagging in the 250-260 range. I got slack with the diet plan. According to my home scale, I gained 2.8 pounds over the mont...